Easy Homemade Umami Seasoning Mix (Healthy & Delicious)
HEALTHY RECIPES
By Ms. Sovannara Moch
9/21/20252 min read


This year I’ve been spending more time at home, cooking my own meals and experimenting with new flavors. One of the things I’ve been curious about is how to make Asian-inspired dishes without relying on soy sauce, oyster sauce, or fish sauce.
That curiosity led me to make my own umami seasoning mix — a simple, healthy blend that brings depth and richness to food without the extra additives or bottled sauces. If you love cooking Asian-inspired dishes but want to avoid soy sauce, oyster sauce, MSG, or fish sauce, this recipe is for you.
This mix is simple, versatile, and healthy. You can use it for stir-fries, soups, grilled meats, or fried rice, or anything you want. It's all up to your heart's desire 🩵
Ingredients for Homemade Umami Seasoning
· Sea salt (or pink salt — that’s what I used)
· Garlic powder
· Onion powder
· Korean chili flakes (the kind used for kimchi)
· Kombu (dried kelp)
· Dried shiitake mushrooms


How to Make It
1. Add all ingredients into a high-speed blender for the best results. If you only have a regular blender, that’s fine too — it may just be a little less smooth.
2. Blend until the mix turns into a fine powder.
3. Transfer to an airtight container. Store at room temperature for a few months, or in the fridge for longer storage.
How to Use This Umami Seasoning
This seasoning mix is incredibly versatile. Sprinkle it into or over:
· Stir-fried vegetables
· Grilled meats or tofu
· Fried rice or noodle dishes
· Soups and broths
· Or anything you want


Why You’ll Love It
⭐ Healthier Option: Packed with minerals from seaweed and mushrooms, plus antioxidants from garlic and onion.
⭐ Customizable: Adjust the chili flakes for more or less heat.
⭐ Convenient: A shelf-stable mix you can grab anytime you’re cooking.
Final Thoughts
This homemade umami seasoning has quickly become a staple in my kitchen. It’s a simple way to build flavor while keeping your meals clean and healthy.
Try making a small batch to start — you might find yourself reaching for it every time you cook.
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